This is a special gift from my heart to yours.
Your breath is one of the most powerful ways to connect your mind, body, and heart.
This guided meditation is for you to consciously create a
• a higher vibration
• a stronger electromagnetic field and current to flow through your body
• an elevation of your vibrational and emotional energy
Awaken your inner wisdom with this transformational journey through the healing power of your breath and your magnificent heart.
Thank you so much for embarking on this exhilarating journey of self discovery with me. Coming home to our essence, unconditional love. A special thank you to my dear brother Brendan Trant for making this project possible and putting it all together for us.
I truly appreciate your feedback and support. It honestly means the world to me! Please feel free to reach out and connect at any time.
Im very much looking forward to journeying with you!
With all my love ❤️
Soph
Heart Coherence
A state
• in which your heart, mind, and emotions are in energetic alignment and cooperation
• that regenerates us
• in which your personal energy is accumulated, and your resilience grows
• that helps you to tap into your Intuitive source of wisdom
• that helps you experience Improved mental function and ability to focus
• that creates mental clarity , helps with bigger picture thinking , improved your memory and reaction time
• that leaves you with more energy to manifest your wildest dreams